Saturday 23/4/22

 8am dry Coco pops and water to drink


11:30 half rice crispie bar 

12:30 almond butter sandwich 

Little red splotchy 


3:00 chocolate chip cookie 

Neck fine - just light redness under skin from earlier 


16:30 Half rice crispie bar 


5:45 right arm super red in bath. Neck dry and darker skin tone but not red


6:30

Jacket potato with salad cream

Pasta with vegan pesto

Cucumber

Lettuce 

Scampi 

Salami

Half boiled egg white 

(Hodge podge dinner at granny’s)

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