Friday 22/4/22

Neck pretty clear on wake-up 

8:30

Two free from pancakes (no gluten no milk)

Little bit of organic honey

9:00 seems to have gone bit red and dry. 



12:00

Wrap with ham and dairy free spreadable 

Cucumber and hummus 


Tic tac 


6:00pm

Carrots

Vegan pesto and animal pasta 


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